These are the only foam rollers you should consider.

Sep 10, 2018

Why? We combine recommendations from sources you trust like Wirecutter and The Spruce, and combine them with Amazon reviews to make your buying decision a no brainer.

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Most Recommended - This item got love from the most trusted sources:

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$38.39

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Most Amazon Reviews - This item has the most Amazon reviews:

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$38.39

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Highest Rated on Amazon - This item is rated the best on Amazon:

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$27.95

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Lowest Price - Of the most recommended items, this one is the least expensive:

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Top Recommended

How do we know these are the best foam rollers?

Here are the top 10 in order of most recommended:

Products Considered 88 Products
Considered
Trusted Sources Scanned 34 Trusted Sources
Scanned
Last Updated September 10, 2018 Last
Updated
Top Recommended

Not convinced yet? Of the 88 products
we scanned across 34 websites

here are the top 10 in order of most recommended:

Best Foam Rollers - TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Black

$38.39

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LuxFit Foam Roller Premium High Density Foam Roller, (6-Inch-by-12-Inch) See on Amazon
AmazonBasics High-Density Round Foam Roller - 12-Inches See on Amazon
Tiger Tail Massage Stick - Roadster 11"- Massage Therapy on the Go - Relieve Sore Muscles - Foam Roller Prevent Injury, Speed Recovery, Improve Mobility - Massage Therapy Tool

$27.95

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OPTP PRO-ROLLER Soft Foam Roller - Blue 18" x 6" PSFR18B

$34.95

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See 6-10

Foam Rollers Shopping Guide

Getting a foam roller is relatively straightforward; they're generally inexpensive and widely available. Using a foam roller efffectively, however, is a different story! Luckily, there are excellent videos like the one below demonstrating a foam rolling routine that is guaranteed to soothe your aches and pains and relieve tight and sore muscles. The foam rolling movements covered in the video include targeting the quads, IT band, inner thigh, piriformis, calves, back, arms, and more. With a good foam roller and following along with a video like this one, you have everything you need.